The Polyclinic offers health classes and events with a special emphasis on disease management and preventive health. From wellness seminars to health screenings, we take care of you when you're sick and we're here to help you stay healthy.
The Polyclinic, Medicare and You
Attend our monthly Medicare classes for an overview of how Medicare works and about your plan options at The Polyclinic.
Practical Tools for Managing Stress and Improving Emotional Health
This seminar covers topics such as work/life balance, stress management, healthy communication,
improving sleep habits, managing low moods & irritability, procrastination, coping with perfectionism,
mindfulness techniques and more.
Held Mondays from 12-1 p.m. at The Polyclinic Madison Center. Same-day sign-up required. Call 206-860-4614 between 8:30 - 11:30 a.m. each Monday. Free