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I Lost the Weight, Now What?

Publish Date: 

Tuesday, November 5, 2013

Join Polyclinic plastic surgeon Jeffrey Kyllo, MD, FACS as he discusses ways that plastic surgery can improve weight loss results in his presentation, “I Lost the Weight, Now What?” on November 13, 2013 at 5:30 p.m. in the Madison Center 5th floor auditorium. Dr. Kyllo will also explain how weight loss before plastic surgery can help to enhance results for patients. Susan Baumgaertel, MD will be introducing Dr. Kyllo and will give a short presentation about importance of nutrition and exercise during the weight loss process.

Spring Forward! Daylight Savings Time is March 10

Publish Date: 

Saturday, March 9, 2013

On Sunday, March 10, 2013, we switch from standard to daylight savings time. Clocks get set an hour forward, meaning a loss of time but more evening hours of daylight.  For some, the first few days of daylight savings time can mean sleepiness and reduced concentration.  The Polyclinic Sleep Center Specialists, Meredith Broderick, MD and David Chang, MD, recommend that you should respect your sleep time and your body’s need for it:  

1.    Reset all of your clocks on the Saturday evening before the switch.

2.    Get a full night’s sleep during the switch.