Our Prediabetes Education classes are held throughout the month at Madison Center and Northgate Plaza. Classes are taught in English in two hour formats by our certified diabetes educators. Interpreters are available for individual appointments. Free parking for patients attending. Check our schedule for upcoming classes.
Prediabetes: Healthy Eating
Carb Counting & Meal Planning
This class will provide the essential tools for eating healthy to work towards diabetes prevention. Content includes an introduction to what is a carbohydrate and how to properly include them in meals, making sense of food labels, and a discussion of dietary fats and sodium. In addition, each participant will leave with tips for weight management and ways for increasing activity.